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Courage

Remember the Wizard of Oz and the story of the cowardly lion? He wasn't like most lions because he didn't have courage, at least not in the beginning. But by the end of the story he learned how to face his fear.

 

Lions are regarded as fierce, strong and brave. Most of the other animals, including humans, fear the lion because he is almost un-beatable. But, this doesn't mean lions aren't ever scared. It's just that they face their fears by being fierce! Lion is asking you, is there something going on in your life where you could use courage?

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Lion

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EXERCISES

 

MIND:

What is something in your life that you might be a little scared of? What could you use a bit of courage for?

BODY:

Stand tall and raise your arms up to the sky, and plant your feet firmly on the ground. Take a big breath in, and let out a giant ROAR!

 

SPIRIT:

Take a deep breath. Place your hand over heart and use your voice to say "I can face my fears because I am courageous!"

Most of us have some things we are really good at, and stuff we aren't good at. And we all have fears. But, lion teaches us to ROAR!!!

 

You are strong and capable. You can accomplish whatever you want to do. Roar loudly like the lion and feel that courage filling up your whole body!

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